Unit of Competency Mapping – Information for Teachers/Assessors – Information for Learners
SISFFIT003 Mapping and Delivery Guide
Instruct fitness programs
Version 1.0
Issue Date: May 2024
Qualification | - |
Unit of Competency | SISFFIT003 - Instruct fitness programs |
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Description | |||
Employability Skills | |||
Learning Outcomes and Application | This unit describes the performance outcomes, knowledge and skills required to plan, instruct and evaluate a variety of fitness programs and circuit sessions aimed at the health-related components of fitness. It involves programming and instruction of cardiovascular, resistance and flexibility programs for low or moderate risk clients who have completed industry endorsed pre-exercise screening and risk stratification procedures. This unit applies to fitness instructors who work in a variety of fitness locations such as fitness, leisure and community centres. These individuals typically work independently with some level of autonomy in a controlled environment. Work is performed according to relevant legislation and organisational policies and procedures.No occupational licensing, certification or specific legislative requirements apply to this unit at the time of publication. | ||
Duration and Setting | X weeks, nominally xx hours, delivered in a classroom/online/blended learning setting. Skills must be demonstrated in: a fitness industry workplace or simulated environment with clients with real or simulated health and fitness goals.. Assessment must ensure access to: legislation and organisational policies and procedures in relation to fitness programs and circuit training industry endorsed risk stratification procedures. Assessment must ensure use of: a variety of fitness industry standard equipment: resistance free weights machines proprioception and stability training equipment cardiovascular training an appropriate area for the delivery of circuit training sessions client record forms documented session plans with inclusion of identified modifications/adjustments needed clients; these can be: clients in an industry workplace, or individuals who participate in role plays or simulated activities, set up for the purpose of assessment, in a simulated industry environment within a training organisation. Assessment activities that allow the individual to: develop a variety of fitness programs over a period of time suitable for ensuring adequate time for the client to achieve several health-related components of fitness goals demonstrate ability to instruct a variety of circuit sessions, catering for : beginners, intermediate and advanced participants low and high impact. Assessors must satisfy the Standards for Registered Training Organisation’s requirements for assessors, and: have achieved a Certificate IV in Fitness or above; and have at least 1 year consecutive post qualification fitness industry experience in the application of the skills and knowledge of the Certificate IV in Fitness. |
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Prerequisites/co-requisites | |||
Competency Field | Fitness |
Development and validation strategy and guide for assessors and learners | Student Learning Resources | Handouts Activities |
Slides PPT |
Assessment 1 | Assessment 2 | Assessment 3 | Assessment 4 | |
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Elements of Competency | Performance Criteria | |||||||
Element: Identify client fitness requirements. |
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Element: Develop program plans. |
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Element: Conduct exercise sessions. |
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Element: Evaluate program. |
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Element: Identify client fitness requirements. |
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Element: Develop program plans. |
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Element: Conduct exercise sessions. |
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Element: Evaluate program. |
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